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St George's Chicken Parcels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.0518
Energy (kCal)1205.9467
Carbohydrates (g)10.7242
Total fats (g)103.8723
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For each breast, remove the loose fillet from the underside and flatten that, along with the breast, between sheets of plastic wrap, using a rolling pin or mallet. | 2. Place a piece of cheese on each breast and cover with the fillet; season well with the pepper and make sure the chicken wraps around the cheese. | 3. Preheat oven to 400 degrees F. | 4. Cut the bacon in half lengthwise; use 4 pieces to wrap around each packet the long way. | 5. Cut remaining bacon in half crosswise; wrap across each packet to form 2 crosses and secure with toothpicks. | 6. Place parcels in a baking dish and roast, basting with the butter, for 30 to 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    sage derby cheese 4 ounces cut 100.8667 0.0 22.44 0.5667
    black pepper ground - - - -
    bacon 8 slices 934.08 2.8672 28.2688 88.9056
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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