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Old English Crab-Cheese Meltaways

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.1305
Energy (kCal)1161.2
Carbohydrates (g)31.428
Total fats (g)73.646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place muffin pieces on 2 cookie tins. Rinse and drain crab meat; drain well. Mix crab with butter, cheese, salts and mayonnaise. Mix well and spread on muffin pieces. You must freeze for at least 30 minutes or longer before broiling. Broil until puffed, bubbly and slightly golden brown. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 6 quartered - - - -
    crabmeat 7 ounces 192.3833 0.0 38.3775 3.0543
    butter 1/2 cup softened 684.0 31.428 21.372 57.6
    kraft english cheese spread 7 ounces old 176.5167 0.0 39.27 0.9917
    seasoning salt 1/2 teaspoon 176.5167 0.0 39.27 0.9917
    garlic salt 1/2 teaspoon 176.5167 0.0 39.27 0.9917
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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