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Lamb, Sweet Potato and Mint Pasties

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.0276
Energy (kCal)1725.6901
Carbohydrates (g)92.5407
Protein (g)125.4423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 14 ounces sifted seasoned 353.0333 0.0 78.54 1.9833
    butter 7 ounces chilled cubed 1131.165 51.9741 35.3439 95.256
    egg 1 beaten 71.5 0.36 6.28 4.755
    black pepper 2 tablespoons cracked 34.638000000000005 8.8251 1.4338 0.4499
    potato 1 peeled diced sweet - - - -
    rutabaga 3 ounces peeled diced 31.4679 7.3312 0.9185 0.1361
    carrot 3 ounces peeled diced 34.8699 8.1476 0.7909999999999999 0.2041
    lamb steak 9 ounces cut 353.0333 0.0 78.54 1.9833
    mint 2 tablespoons 5.016 0.9587 0.3751 0.0832
    red onion 1 chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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