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Root Vegetable Mash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7126
Energy (kCal)370.275
Carbohydrates (g)55.979
Protein (g)10.2673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 2 peeled cut - - - -
    turnip 1 peeled cut 51.24 11.7669 1.6469999999999998 0.183
    carrot 3 peeled diced 157.44 36.7872 3.5712 0.9216
    butter 1 ounce unsalted 161.595 7.4249 5.0491 13.607999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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