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Cheese & Honey Ham Jackets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.9268
Energy (kCal)329.45
Carbohydrates (g)1.1115
Total fats (g)23.7282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven temp to 180.C. | 2. Cut a 1cm slice off the top of each potato & scoop out the flesh to leave a 5mm thick shell. | 3. Mash the flesh with the butter, mustard & egg yolks, stir in the cheese, ham, chives & salt & pepper. | 4. Whisk the egg whites until fairly stiff & fold into the potato mixture. Pile back into potato shells & bake for 20 mins until puffed & lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cooked - - - -
    butter - - - -
    dijon mustard 1 tablespoon - - - -
    egg 2 separated 143.0 0.72 12.56 9.51
    mozzarella cheese 100 smoked diced - - - -
    ham 75 g honey-roasted chopped 183.75 0.0 13.0725 14.1525
    chive 3 tablespoons snipped 2.7 0.3915 0.2943 0.0657
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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