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Zucchini Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7494
Energy (kCal)395.8825
Carbohydrates (g)3.4944
Total fats (g)42.9551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate the zucchinis on the coarse side of your grater. | 2. Toss them with the olive oil, lemon or lime juice, clear honey, poppy seeds and the crushed garlic clove. | 3. Add salt and pepper to taste. | 4. Serve as soon as possible (or it will get too watery), with sizzling barbecued chicken or lamb, kebabs or burgers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon 1 tablespoon 3.8425 1.2349 0.1458 0.0397
    clear honey 1 tablespoon - - - -
    poppy seed 2 teaspoons 29.4 1.5753 1.0074 2.3274
    garlic clove 1 crushed - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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