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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Combine garbanzo beans, artichoke hearts, frozen peas, black olives, and red onion in a large salad bowl. | 2. Bring a large pot of lightly salted water to a boil. Cook the bow tie pasta at a boil, stirring occasionally, until cooked through but firm to the bite, about 12 minutes; drain. | 3. Mix still-warm pasta into garbanzo bean mixture. Fold queso blanco cheese into salad; add Italian salad dressing and toss to coat. Season to taste with cracked black pepper. Set salad aside until peas thaw and flavors blend, about 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garbanzo bean	1	can	drained	1133.4333	188.7556	61.3793	18.1109
artichoke heart	1	can	drained diced	-	-	-	-
green pea	1 1/2	cups		176.175	31.4288	11.7885	0.87
black olive	1/2	cup	diced	-	-	-	-
red onion	1/2		diced	-	-	-	-
farfalle pasta	1	package		-	-	-	-
queso blanco cheese	1 1/2	cups	diced	548.7	4.4781	36.0726	43.0287
black pepper	to taste		cracked	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.