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Planet's Best Sausage English Muffins (Breakfast or Appetizer)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.9257
Energy (kCal)1704.3967
Carbohydrates (g)105.9029
Total fats (g)122.0282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter and Old English cheese together. Mix in cayenne pepper and garlic salt. Add and mix in drained sausage. Split muffins and spread with mixture. Place in the freezer on sheet until slightly frozen. Bag and use as needed. Bake 10-15 minutes at 350. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 2 packages recommended - - - -
    jimmy dean sausage 1 lb 1487.7847 95.572 42.1388 103.8728
    butter 2 1/2 tablespoons 213.75 9.8212 6.6788 18.0
    english cheese velveeta 2 jars old - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garlic salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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