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Honeyed Winter Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.8667
Energy (kCal)1292.4407
Carbohydrates (g)120.8805
Protein (g)104.628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 cut 63.0 16.366 1.4 0.14
    red onion 2 halved cut - - - -
    parsnip 4 cut 399.0 95.7068 6.3839999999999995 1.5959999999999999
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    honey 2 tablespoons - - - -
    loaf ciabatta 1 403.4676 0.0 89.7602 2.2667
    sunflower seed 1 tablespoon 16.79 0.575 0.5974 1.4795
    baby spinach 8 ounces 52.1631 8.2327 6.4864 0.8845
    white wine vinegar 2 tablespoons 403.4676 0.0 89.7602 2.2667
    dijon mustard 1 teaspoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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