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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. | 2. Heat olive oil in a large skillet over medium-high heat. Add crushed garlic, and cook for a few seconds until it turns golden brown. Stir in the squid, and cook until it turns white. Pour in white wine and cherry pepper slices; bring to a simmer, and cook until the wine is reduced by half, about 3 minutes. | 3. Stir cornstarch into the cream, and add to the simmering calamari. Season with red pepper flakes, basil, salt, and pepper; stir until thickened. To serve, toss pasta with sauce, and sprinkle with Parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
linguine pasta	1/2	pound		845.8819	170.248	29.7313	3.4428
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic	3	cloves	crushed	13.41	2.9754	0.5724	0.045
	8	ounces	squid cut	201.7333	0.0	44.88	1.1333
white wine	3/4	cup		-	-	-	-
cherry pepper	3		sliced	201.7333	0.0	44.88	1.1333
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
cream	1	cup		792.0	15.96	8.712	83.23200000000001
red pepper flake			crushed	201.7333	0.0	44.88	1.1333
salt pepper	to taste			201.7333	0.0	44.88	1.1333
basil	1/2	cup	shredded	2.76	0.318	0.37799999999999995	0.0768
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.