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Texas Style Hash Browns Shepherd's Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.6647
Energy (kCal)2470.8119
Carbohydrates (g)51.8634
Total fats (g)167.3492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat and onions in a dry frying pan on high heat. Meat will cook in its own juices, so do not add oil. When cooked, drain. | 2. Tip back into frying pan and add tomatoes, soup, mushrooms and peas. | 3. Add one can full of water and stir. | 4. Add Worcestershire Sauce and A1 Steak Sauce to taste. (Use approx 2 tbsp of Worcestershire Sauce as a guideline, and 1 tsp of A1, but you will know when it tastes right!). | 5. Cook on a high heat until bubbling, then cover and reduce heat. | 6. Simmer for 10 - 15 minutes, stirring occasionally. | 7. In the meantime add cheese and milk together in a bowl. Add beaten egg and stir until well mixed. Set aside. | 8. When Meat mixture has condensed down and thickened slightly, remove from heat. | 9. Spoon mixture into a 9x13-inch oven pan with a slotted spoon, draining off excess 'juice' if necessary. | 10. Pan should be 1/2 to 3/4 full. | 11. Add packaged hash brown mix on top of the meat mixture, pressing down to compact. | 12. Pour egg, milk and cheese mixture (above) on top of the hash browns, and bake at 350 degrees for 25-30 minutes, or until hash browns have browned to a nice crispy golden colour. | 13. During the last few minutes of cooking, you can add extra shredded cheese to the top of the pie, and broil for a few minutes to melt. | 14. This recipe tastes great when served with HP sauce (which is a spicy English sauce). My husband also enjoys it with ketchup, however neither of these are necessary, and this is simply a serving suggestion! Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 ground ground lean 1211.112 0.0 76.5677 97.9322
    vegetable beef soup 1 can condensed - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    mushroom 1 cup sliced - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    worcestershire sauce - - - -
    sauce - - - -
    mexican cheese 1 1/2 1/2 shredded blend 738.54 9.1674 42.4512 59.3604
    9 ounces 226.95 0.0 50.49 1.275
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 1 beaten - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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