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Balsamic-Baked Onions and Potatoes (Jamie Oliver)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.3439
Energy (kCal)1131.165
Carbohydrates (g)51.9741
Total fats (g)95.256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400 degrees F. | 2. Put the potatoes into a pan of boiling, salted water and cook for around 8 minutes, then drain and return to the pan. Chuff them up a bit by shaking the pan. | 3. Get a roasting pan, into which you can fit the potatoes in 1 layer, and heat it on the stove. | 4. When hot, pour a glug of olive oil into it and add the butter, rosemary and garlic. | 5. Add the potatoes and toss them in all the flavors. | 6. Add the onions and all the balsamic vinegar and season with salt and pepper. | 7. Cook for 5 minutes on the burner to reduce the balsamic vinegar a little. | 8. Place the pan on the top shelf and cook for around 50 minutes, until the potatoes and onions are dark, sticky and crispy - removing the pan to toss the onions and potatoes halfway through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 1/2 peeled quartered - - - -
    olive oil - - - -
    butter 7 ounces cubed 1131.165 51.9741 35.3439 95.256
    rosemary 1 bunch chopped used - - - -
    bulb garlic 1 quartered smashed - - - -
    red onion 5 peeled quartered - - - -
    cheap balsamic vinegar 1 1/2 1/2 - - - -
    sea salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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