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Butternut, Arugula and Pine Nut Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.4563
Energy (kCal)1170.4135
Carbohydrates (g)108.3406
Protein (g)36.7017
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 pounds 204.1168 53.025 4.5359 0.4536
    kosher salt 1 teaspoon 100.8667 0.0 22.44 0.5667
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    canola oil 2 tablespoons cold-pressed 247.52 0.0 0.0 28.0
    golden raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    water 1/4 cup boiled 138.0 3.324 1.374 14.304
    sherry vinegar 1 teaspoon 100.8667 0.0 22.44 0.5667
    arugula salad leaf 4 ounces 100.8667 0.0 22.44 0.5667
    pine nut 1/3 cup toasted 302.85 5.886 6.1605 30.7665

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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