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My Autumn Apple Sponge Cake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)350.9624
Energy (kCal)11202.667
Carbohydrates (g)584.05
Total fats (g)911.527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 180c/gas4. Grease and line the base of a loose based tin approximately 20cm. | 2. Cut the apples into quarters and remove the cores. Slice lengthways and toss in bowl of lemon juice. | 3. Sieve the flour, cinnamon and baking powder into a large mixing bowl. Add butter, eggs, sugar, sultanas and lemon zest. Beat for 4-5 mins until thoroughly mixed. | 4. Place mixture in the cake tin and carefully level the top. Dry off apples with kitchen towl or drain well and arrange slices in a pattern on the top of cake mix. | 5. Bake for around 30-35 minutes - until springy. Once cooked allow to stand for 5 mins then remove from tin and place on wire cooling rack. | 6. Serve as it is or lightly dust with icing sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 125 - - - -
    sugar 125 g granulated 153.75 28.85 4.8125 2.4
    butter 125 softened 10687.5 491.0625 333.9375 900.0
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    lemon juice zest 1 juice - - - -
    apple 2 231.92 61.5926 1.1596 0.7582
    egg 2 125.84 0.6336 11.0528 8.3688
    sultana 2 tablespoons - - - -
    cinnamon 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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