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Shrimp Primavera with Goat Cheese

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.3585
Energy (kCal)1280.7947
Carbohydrates (g)32.095
Total fats (g)66.8429
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. | 2. Meanwhile, heat olive oil in a large skillet over medium heat; cook and stir green onions and garlic until onions are tender, about 4 minutes. Add artichokes, tomatoes, capers, and chipotle chile powder; bring to a boil. Reduce heat to low and simmer. Place shrimp into sauce; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes. | 3. Divide pasta evenly into 4 bowls and top with shrimp and tomato sauce. Scatter goat cheese over sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat rotini pasta 1/2 package - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    green onion 3 slivered 57.51 12.2262 2.0661 1.0011
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    artichoke heart 1 jar quartered marinated drained - - - -
    tomato 1 can no-salt-added undrained chopped 62.068999999999996 13.7631 3.2384 0.5397
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    chipotle chile powder 1/4 teaspoon - - - -
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312
    goat cheese 1/3 pound crumbled 683.4255 3.281 46.1463 53.8122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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