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Chicken Wellington With Mushroom Veloute Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)188.7981
Energy (kCal)9216.9115
Carbohydrates (g)710.9327
Total fats (g)624.5288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prep Chicken: | 2. In a mixing bowl, combine white wine, basil, oregano and mix well. | 3. Place chicken breasts in a shallow dish and pour the wine mixture on top to marinate. Refrigerate for 2 hours, turning the chicken breasts every half hour to insure all areas are marinated. | 4. Prepare the Mushroom Veloute Sauce: | 5. In a saucepan, bring the chicken stock to a boil. | 6. In a saute pan, over medium heat, melt 2 Tablespoons butter and saute mushrooms and shallots until tender. | 7. In another medium saucepan, over medium heat, melt the other 2 Tablespoons of butter, slowly stir in flour to make a roux. Cook for about 2 minutes, being careful not to burn. | 8. Slowly add (HOT) chicken stock and whisk until smooth. Bring this sauce to a boil, then reduce heat to simmer. | 9. Add mushrooms and shallots, salt and pepper to taste, and simmer for 10 minutes - then keep warm OR reheat while the chicken is cooking. | 10. Chicken Wellington: | 11. Divide each Boursin into thirds (so you have 6 portions). | 12. Remove chicken breasts from the marinade, reserving. | 13. Put the marinade in a saute pan (over medium heat) until the sauce gets hot, then add the chicken breasts and poach for 5-10 minutes, flipping halfway through. *The timing really depends on how thick the breasts are. Just make sure that the chicken is mostly cooked through*. | 14. Remove the chicken breasts and let cool for about 20 minutes. Meanwhile, preheat the oven to 375 degrees. | 15. Cut each puff pastry sheet in half. Using 6 halves, place each breast in the center and top with a portion of boursin cheese. Place each remaining puff pastry on top of eacj chicken breast, pinching the puff pastry to seal around the chicken. Cut any excess puff pastry off. | 16. In a small bowl, make an egg wash by mixing the egg and water together, then brush the top of the Wellington with egg wash. | 17. Bake for 25 minutes. (To get a golden brown color, you may need to broil for 1-2 minutes after baking.). | 18. Remove from oven and place each Wellington in the center of the serving plate and top with Mushroom Veloute Sauce. Sprinkle with chopped parsley and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    white wine 2 cups - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    puff pastry 6 sheets 8202.6 671.79 108.78 565.95
    egg 1 71.5 0.36 6.28 4.755
    water 2 tablespoons 0.0 0.0 0.0 0.0
    boursin cheese 10 1/2 ounces 264.775 0.0 58.905 1.4875
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    butter 4 tablespoons unsalted divided 407.256 0.0341 0.4828 46.0705
    mushroom 1/2 cup sliced - - - -
    shallot 2 tablespoons minced 14.4 3.36 0.5 0.02
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt pepper 264.775 0.0 58.905 1.4875

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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