RecipeDB

Cooking in progress....

Mussels Marinara di Amore

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.3861
Energy (kCal)780.4166
Carbohydrates (g)32.2607
Protein (g)102.3952
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    red pepper flake 1 pinch crushed 201.7333 0.0 44.88 1.1333
    white wine 1/4 cup - - - -
    mussel 1 pound debearded 390.0969 16.7379 53.9785 10.1607
    linguini pasta 8 ounces 201.7333 0.0 44.88 1.1333
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition