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Baked Fish & Chips

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4747
Energy (kCal)674.0476
Carbohydrates (g)5.994
Protein (g)90.2088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 2 403.4676 0.0 89.7602 2.2667
    italian salad dressing 1/4 cup reduced fat 61.2 5.994 0.23399999999999999 4.008
    coating mix 2/3 cup divided 403.4676 0.0 89.7602 2.2667
    white fish fillet 1 lb 403.4676 0.0 89.7602 2.2667
    mayonnaise 1/4 cup reduced fat 209.38 0.0 0.2146 23.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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