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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Preheat the oven to 325 degrees F (165 degrees C). | 2. Coat salmon fillet with 2 tablespoons pesto. Place in a 9x13 inch baking dish. | 3. Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. | 4. Remove from oven and flake salmon into chunks; set salmon aside. | 5. Fill a large pot with lightly salted water and bring to a rolling boil. Stir in rigatoni, and return to a boil. Cook uncovered, stirring occasionally, until rigatoni has cooked through, but is still firm to the bite, about 11 minutes. Drain in a colander. | 6. Heat olive oil in a skillet over medium-low heat. | 7. Cook and stir spinach in oil until wilted, 3 to 4 minutes. Remove spinach and set aside. | 8. Cook and stir garlic, shallots, red pepper flakes, and black pepper in the same skillet until garlic and shallots are lightly browned, about 5 minutes. Pour in extra oil if needed. | 9. Stir in drained artichoke hearts and cook until heated, about 3 minutes. | 10. Pour in white wine and simmer until slightly reduced, 5 to 10 minutes. | 11. Combine 2 tablespoons pesto, cooked spinach, salmon, Parmesan cheese, and cooked pasta in the skillet and lightly toss until mixed, 1 to 2 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon fillet	3/4	pound		482.8011	0.0	67.4562	21.555999999999997
pesto	2	tablespoons		-	-	-	-
wheat rigatoni pasta	2	cups		-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
baby spinach	1	bag		-	-	-	-
garlic	3	cloves	chopped	13.41	2.9754	0.5724	0.045
shallot	3		chopped	-	-	-	-
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
black pepper	to taste		ground	0.0	0.0	0.0	0.0
artichoke heart	1	can	drained	-	-	-	-
white wine	1/2	cup		-	-	-	-
pesto	2	tablespoons		-	-	-	-
parmesan cheese	1/2	cup	shredded	148.0	16.0	16.0	2.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.