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All-Fruit Mincemeat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8518
Energy (kCal)2063.639
Carbohydrates (g)148.7337
Total fats (g)172.9452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients together, stirring well. | 2. Spoon into clean, screwtop jars and cover. | 3. Allow to sit atleast 2 weeks before using, turning the jars every so often to redistribute juices. | 4. The mincemeat keeps months like this. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    currant 1 70.56 17.2256 1.568 0.4592
    raisin 1/2 249.15 65.604 2.7968 0.3795
    granny smith apple 1 peeled diced 119.48 28.0366 0.9064 0.3914
    dark brown sugar 1 - - - -
    peel 8 ounces chopped candied 106.5941 36.2874 3.4019 0.6804
    almond 3 ounces chopped 751.8285 0.0 0.0 85.0485
    walnut 3 ounces chopped 751.8285 0.0 0.0 85.0485
    lemon juice zest 2 juice grated - - - -
    orange juice zest 1 juice grated - - - -
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    clove 1/4 teaspoon 1.4385 0.344 0.0313 0.0682
    cinnamon 1/4 teaspoon - - - -
    mace 1/8 teaspoon 1.0094 0.1073 0.0143 0.0688
    ginger 1/8 teaspoon 0.2 0.0444 0.0046 0.0019
    dark rum 4 tablespoons - - - -
    cognac 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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