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Christmas Carrot Pudding

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.8047
Energy (kCal)2102.672
Carbohydrates (g)299.9245
Total fats (g)80.6791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle a tablespoon of flour over fruit & mix, set aside. | 2. Grate carrot & potato, set aside. | 3. Cream sugar & butter, add egg & beat. | 4. Add carrot & 1/2 of potato. | 5. Mix well & add remaining flour & spices. | 6. Dissolve baking soda in remaining 1/2 of potato. | 7. Add to pudding & mix lightly. | 8. Add floured fruit & mix lightly. | 9. Add rum or brandy if using. | 10. Pour into large buttered pudding bowl. | 11. Cover with greased parchment or waxed paper. | 12. Cover with clean cotton cloth, tied down. | 13. This recipe makes 1 large & 1 small pudding. You can make 2 medium puddings. | 14. Steam on stovetop for three hours, watching water level. | 15. Water should not come more than halfway up the bowl. | 16. At this point you can either serve it, refrigerate for a few days or put in the freezer. | 17. I try to make mine about a month ahead, put in the freezer, take it out the day before you want it, thaw in fridge. | 18. Steam for one hour before serving. | 19. Serve with egg nog sauce, or your favorite hard sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    potato 1 cup grated 115.5 26.235 3.075 0.135
    flour 1 cup divided 364.56 26.8128 31.7604 17.346
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    fruit cake 1 cup - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    clove 1/2 teaspoon 2.877 0.6881 0.0627 0.1365
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    rum 2 -3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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