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Pease Pottage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.1916
Energy (kCal)318.0194
Carbohydrates (g)13.2417
Total fats (g)19.4923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place peas in a bowl and add water to cover by 3 inches. | 2. Leave overnight for cooking in the morning or soak all day to cook for dinner. | 3. Drain peas and discard water. | 4. Place peas and bacon in a large pot and add 8 cups fresh water. | 5. Bring to a boil over high heat, then turn heat down to gently simmer for 2 hours or until peas are soft and easily mashed. | 6. Add water if necessary to keep from burning. | 7. Serve with pilot crackers (the modern equivalent of ship’s biscuit) and beer for a true shipboard meal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 1/2 cups rinsed 61.74 11.0985 4.1160000000000005 0.294
    water 8 cups 0.0 0.0 0.0 0.0
    bacon 4 ounces sliced chopped 256.2794 2.1432 18.0756 19.1983

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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