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Creamed Leek Gratin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.9214
Energy (kCal)2201.1184
Carbohydrates (g)301.2247
Total fats (g)88.6662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a pan and gently fry the leeks, shallots and thyme for 5-10 minutes until softened. Pour in the white wine and leave to bubble away for 5 minutes. | 2. Add the cream, season and simmer gently for 5-6 minutes. Transfer to an ovenproof dish and leave to cool. | 3. Preheat the oven to 350°F | 4. Cover the dish with the grated cheese and bake in the oven for 20-30 minutes. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 1/2 1/2 unsalted 128.25 5.8927 4.0072 10.8
    leek 4 sliced 217.16 50.373999999999995 5.34 1.068
    shallot 8 chopped 921.6 215.04 32.0 1.28
    thyme 5 sprigs - - - -
    white wine 2/3 cup - - - -
    heavy cream 10 tablespoons 510.0 4.11 4.26 54.12
    cheddar cheese 8 1/2 ounces grated 424.1084 25.808000000000003 32.3142 21.3982
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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