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Chocolate Banana Mousse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.4389
Energy (kCal)1646.2254
Carbohydrates (g)192.8673
Total fats (g)92.8067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whip cream with electric beaters. | 2. Mash the bananas with a fork. | 3. Place chocolate in a jug and microwave for 15 to 20 seconds at a time, until melted and smooth. | 4. Stir frequently while it's melting. | 5. Mix cream and mashed bananas together. | 6. Add melted chocolate and fold together lightly for a marbled effect. | 7. Serve in glass dishes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    whipping cream 1/2 175.2 1.776 1.3019999999999998 18.546
    banana 2 210.04 53.9024 2.5724 0.7788
    dark chocolate 8 ounces 1260.9854 137.1889 12.5645 73.4819

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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