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Banoffee Bananas With Buttermilk Pancakes, Ginger and Cream

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)399.725
Energy (kCal)51486.638
Carbohydrates (g)11543.7752
Total fats (g)611.844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pancakes: Sift the plain flour and baking powder together in a large bowl, and make a well in the centre. Pour in the eggs and buttermilk, then gradually whisk in the flour mixture, until you have a perfectly smooth batter. Add the milk if the batter seems a little thick. | 2. Heat the butter or oil in a large, non-stick frying pan over a medium heat. Add 4 large spoonfuls of the pancake batter, spaced apart, to make 9cm round pancakes. Cook for 2 minutes, until golden underneath, then flip over and cook for a further 2 minutes, until cooked through. Remove, keep warm in a low oven and repeat with the remaining batter - makes about 8 pancakes in total. | 3. Banoffee Bananas: Heat the sugar and ginger syrup in a pan, until it forms a caramel or sticky thick sauce. | 4. Add the banana slices to the pan, shaking to coat well. | 5. Add the butter to the pan and heat for another 1-2 minutes. | 6. To Assemble: Take one pancake and top with some of the banoffee banana and ginger syrup mixture - place another pancake on top and add another spoon of the banana mixture; Add the whipped cream and drizzle any remaining ginger and toffee syrup over and around the pancake sandwich stack. (Drizzle some more ginger syrup over if there is not enough!). | 7. Serve immediately whilst still warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 100 - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    buttermilk 100 - - - -
    milk 30 4465.2 349.89599999999996 230.58 239.364
    egg 2 beaten 143.0 0.72 12.56 9.51
    butter 4275.0 196.425 133.575 360.0
    banana 4 peeled sliced 801.0 205.56 9.81 2.97
    brown sugar 50 41800.0 10789.9 13.2 0.0
    ginger syrup 1 -2 tablespoon - - - -
    butter 50 4275.0 196.425 133.575 360.0
    cream whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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