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Lobster Risotto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.4454
Energy (kCal)2415.15
Carbohydrates (g)117.5359
Total fats (g)178.2392
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 2 tablespoons oil in a large skillet over medium heat; cook and stir onions until light brown and tender, about 20 minutes. | 2. Bring chicken broth to a boil in a pot; reduce heat to low and keep at a simmer. | 3. Heat remaining 2 tablespoons oil in a large, flat-bottom pan over medium-high heat. Cook and stir shallot and garlic in the hot oil until fragrant, about 2 minutes. Add Arborio rice to shallot mixture; cook and stir until rice begins to brown, about 3 minutes. Add wine and cook for 1 minute. | 4. Stir 1 cup chicken broth into rice mixture; cook, stirring constantly, until broth is absorbed. Repeat adding broth, 1 cup at a time, until all the broth is used, stirring constantly until broth is absorbed each time, about 30 minutes. | 5. Mix honey into onions and cook 5 minutes more. | 6. Stir butter into rice mixture until melted. Add cream and stir until rice mixture thickens, about 3 minutes. Add paprika and cayenne pepper; stir well. Add sherry and mix well. Stir lobster meat into rice mixture and cook until heated through, about 3 minutes. Mix Parmesan cheese into rice mixture until melted. Add onion mixture and mix well; season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    shallot 1 chopped 115.2 26.88 4.0 0.16
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    arborio rice 1 1/2 cups - - - -
    white wine 1/2 cup - - - -
    honey 1 tablespoon - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    sherry 1/4 cup - - - -
    lobster meat 2 cups cooked - - - -
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    salt black pepper 1 to taste pinch ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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