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Cheesy Crab Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.19
Energy (kCal)687.3
Carbohydrates (g)1.8
Total fats (g)29.011
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place alternate layers of cheese, bread and crabmeat (twice) in a buttered oven-proof casserole. | 2. Beat eggs, milk and melted butter and pour over the layered mixture. | 3. Bake in a pan of water at 350° Fahrenheit 1 to 1½ hours. | 4. Serve with sauce: 1 can of mushroom soup, undiluted and heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cheese 1 lb old cut - - - -
    bread 8 slices cut - - - -
    milk 8 fluid - - - -
    butter 4 fluid melted - - - -
    crabmeat 12 ounces 329.8 0.0 65.79 5.236000000000001
    egg 5 357.5 1.8 31.4 23.775
    mushroom soup 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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