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Sausage Bakewells

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)178.8284
Energy (kCal)23491.639
Carbohydrates (g)5650.1442
Total fats (g)272.7512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400F/Mark 6. Squeeze sausages at centre, twist, and cut to make each one into two. | 2. Roll out pastry and cut into circles to fit muffin tin. Push pastry into a pregreased tin. Add to the base 1/2tsp apple sauce, top with a small sausage and slice of apple and onion. | 3. Mix together cheese and breadcrumbs and sprinkle a spoonful on top of each tart. Bake for about 25 minutes, until pastry is puffed and golden and sausage browned and cooked. Serve as a snack with vegetables or mixed salad, or cold in a lunchbox or picnic. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 8 ounces 784.7139999999999 1.4742 32.3184 71.0552
    puff pastry 1 1367.1 111.965 18.13 94.325
    applesauce 200 20496.0 5499.76 82.96 48.8
    apple 1 65.0 17.2625 0.325 0.2125
    onion 1 64.0 14.944 1.76 0.16
    cheese 1 1/2 1/2 714.825 4.7385 43.335 58.1985
    breadcrumb 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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