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Serrage Poulet (British Indian Ocean Territory)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)386.99
Energy (kCal)3963.8964
Carbohydrates (g)23.2692
Total fats (g)253.8307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat the chicken cubes with the seasonings. | 2. Heat the oil over a medium flame, then add the chicken and cook until evenly browned. | 3. Pour in the coconut milk and add the cinnamon sticks. Bring to a boil, then reduce heat to a simmer and continue to cook until the chicken is cooked through. | 4. Serve over white rice, garnished with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 cubed 3120.7192 0.0 378.2965 167.8294
    garlic clove 2 crushed - - - -
    gingerroot 1 grated 4.8 1.0662 0.1092 0.045
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    garam masala 1/2 teaspoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt pepper - - - -
    cooking oil 1 tablespoon - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cinnamon 2 - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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