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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 65 minutes, Preparation Time - 5 minutes

• Source

  All Recipes

| 1. Cook lasagna noodles in a large pot of boiling salted water until al dente. Drain well. | 2. Preheat oven to 350 degrees F (175 degrees C). | 3. In a medium size saucepan over medium heat melt butter or margarine, stir in flour and let flour brown slightly. Stir in milk, stirring constantly until sauce thickens. Add the parmesan cheese to the sauce and stir well. | 4. In a 9x13 baking pan spread a thin layer of white sauce, followed by a layer of cooked lasagna noodles. Place 1/4 of the shrimp, 1/4 of the crabmeat and 1 cup mozzarella cheese on top of the lasagna noodles. Repeat three times, making four layers. Top the final layer with sauce and remaining mozzarella cheese. Bake for 45 minutes or until top is brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lasagna noodle	1	package		403.4676	0.0	89.7602	2.2667
salad shrimp	1	pound	cooked	403.4676	0.0	89.7602	2.2667
crab meat	1	pound		403.4676	0.0	89.7602	2.2667
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
purpose flour	3	tablespoons		403.4676	0.0	89.7602	2.2667
milk	3	cups		446.52	34.9896	23.058000000000003	23.9364
parmesan cheese	1	cup	grated	296.0	32.0	32.0	4.0
mozzarella cheese	5	cups	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.