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Tiessennau Mel (honey Cakes) Welsh

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.3828
Energy (kCal)1644.3203
Carbohydrates (g)207.0664
Total fats (g)72.2158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven - Gas mark 6 (400F) or 7 (425F) or 200°C If you are using a fan oven, reduce by 25°C. | 2. Grease your patty tins. | 3. Sieve together flour, cinnamon and bicarbonate of soda. | 4. Cream butter and sugar until fluffy. | 5. Separate the egg yolk from the white. | 6. Beat the yolk into sugar and butter, then add the honey, gradually. | 7. Stir in the flour with a little milk as required and mix all together lightly. | 8. Whisk the egg white into a stiff froth and fold into mixture. | 9. Half fill small patty tins with the mixture; dredge the top of each with caster sugar. | 10. Bake in a hot oven for 20 minutes. Watch these little fellows carefully. They brown rather quickly. | 11. When ready sprinkle a little more sugar. | 12. Croeso Cymreig. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honey 4 ounces 206.388 2.4721 21.0697 11.907
    bicarbonate soda 1/2 teaspoon - - - -
    cinnamon 1 teaspoon - - - -
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    brown sugar 4 ounces 430.9123 111.2321 0.1361 0.0
    caster sugar - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 2 -3 tablespoons 0.0 0.0 0.0 0.0
    flour 1/2 289.14 63.3027 4.7005 1.1218

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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