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Apple Pie Surprise

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.6918
Energy (kCal)483.8874
Carbohydrates (g)17.3796
Total fats (g)3.1603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown veggie mince; add tomatoes and garlic. | 2. Fry mushrooms separately, after cutting thin. | 3. Add mushrooms (yum yum, maybe eat a few!). | 4. Add early mustard additions. | 5. Cook brown rice separately. | 6. Make a salad while apple pie surprise cooks. | 7. Throw mince mixture onto rice. | 8. Place in oven (gas mark 4, 200°C for 18 minutes. | 9. Eat like crazy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian sausage 1 lb 403.4676 0.0 89.7602 2.2667
    tomato 2 80.4198 17.3796 3.9316 0.8936
    mushroom 1 - - - -
    garlic clove 1 403.4676 0.0 89.7602 2.2667
    mustard - - - -
    mayonnaise - - - -
    brown rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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