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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Welsh

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan with 1 1/2 cups of salted water, boil rice until soft & fluffy, but not mushy, then drain well. | 2. Preheat oven to 400 degrees F & grease a 9-inch-square baking pan well. | 3. In a mixing bowl, whisk together the flour, nutmeg & baking powder, combining well, then rub in the butter until mixture resembles fine breadcrumbs. | 4. Gently stir in the rice & sugar, then add the eggs & beat in the milk to make a soft batter. | 5. Pour into the prepared baking dish & bake for 1 hour or until firm to the touch. | 6. Cool slightly, then cut into 12 bars, about 3" long by 1 1/2" wide, & serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
grain rice	3/4	cup		-	-	-	-
purpose flour	2 2/3	cups		-	-	-	-
nutmeg	1/2	teaspoon	grated	5.775	0.5422	0.0642	0.3994
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
butter	3/4	cup	unsalted	1026.0	47.141999999999996	32.058	86.4
sugar	1/2	cup	granulated	159.9	30.004	5.005	2.496
egg	4		beaten	286.0	1.44	25.12	19.02
milk	4	tablespoons		36.6	2.8680000000000003	1.89	1.962

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.