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Tarten Riwbob (Rhubarb Tart) Welsh

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.0396
Energy (kCal)1409.33
Carbohydrates (g)300.5272
Total fats (g)4.0415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Line a plate or shallow tin with half the pastry. | 2. Fill with fruit, cover with sugar and add a little water. | 3. Cover with the rest of the pastry and bake for 45 minutes. | 4. Oven control: Gas mark 6 (400F) for 20 minutes, then down to Gas Mark 4 (350F) to finish. | 5. All kinds of plate tarts with pastry top and bottom are popular in Wales. | 6. Apples, plums, gooseberries, or mixtures of any kinds of fruits in season can be used. | 7. Croeso Cymreig. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rhubarb 1 sliced 25.62 5.5388 1.0979999999999999 0.244
    water - - - -
    sugar 4 ounces 452.4579 113.1712 0.0 0.0
    flour 8 ounces 830.0731 181.7316 13.4944 3.2205
    cinnamon 1 teaspoon - - - -
    4 ounces fat 100.8667 0.0 22.44 0.5667
    spice 1 pinch mixed 0.3123 0.0856 0.0072 0.0103
    sugar 1 ounce 452.4579 113.1712 0.0 0.0
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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