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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Welsh

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat half the oil in a pan and gently cook the onions over a low heat for 40-45 mins stirring frequently until they are soft and caramelised. | 2. Preheat the oven to 180c. | 3. Removes the stalks from the mushrooms and chop them finely,. | 4. Trim and peel the mushrooms and place them in a baking dish sprinkle the chopped stalks into the centre of the prepared mushrooms, season well. | 5. Mix together the garlic with the remaining oil. | 6. Brush the mushrooms with the garlic oil and top with a dot of butter. | 7. Bake in the preheated oven for 10-12 mins. | 8. Meanwhile, mix the cheese, egg and mustard together in a bowl. | 9. Remove the mushrooms from the oven and preheat the grill to its highest setting. | 10. Divide 2/3 of the onions between the mushrooms. | 11. Spoon the rarebit mixture over the onions and top with the remaining onions. | 12. Place the mushrooms under the hot grill until the cheese bubbles and turns golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	75			8950.5	0.0	0.0	1012.5
onion	1		sliced	64.0	14.944	1.76	0.16
mushroom				-	-	-	-
seasoning				-	-	-	-
garlic clove	2		crushed	-	-	-	-
butter	1/2	ounce		80.7975	3.7124	2.5246	6.803999999999999
cheddar cheese	3	ounces	grated	149.6853	9.1087	11.405	7.5523
grain mustard	1/2	teaspoon	coarse	-	-	-	-
egg	1/2		beaten	35.75	0.18	3.14	2.3775

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.