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Welsh Baked Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)158.695
Energy (kCal)4561.0
Carbohydrates (g)197.865
Total fats (g)379.02
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a saucepan. Add the leeks and cook, stirring, for 1 minute. | 2. Reduce heat, cover and cook for a further 5 minutes until softened. | 3. Season lightly & spoon into four ramekin dishes (custard cups). | 4. Break an egg into each ramekin and add a spoonful of cream over each. | 5. Sprinkle with salt and pepper and bake in a preheated oven at 200°C for 8-10 minutes or until the eggs are cooked to your liking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 50 4275.0 196.425 133.575 360.0
    leek 4 sliced - - - -
    salt black pepper ground - - - -
    egg 4 286.0 1.44 25.12 19.02
    single cream 4 tablespoons - - - -
    parsley sprig 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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