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Shepherd's Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)164.4697
Energy (kCal)2043.8665
Carbohydrates (g)33.7657
Protein (g)108.474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 - - - -
    salt pepper - - - -
    onion 1 60.0 14.01 1.65 0.15
    oil 3 teaspoons 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 1 - - - -
    lamb 1 lb cooked 1211.112 0.0 76.5677 97.9322
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    milk 1/4 37.21 2.9158 1.9215 1.9947
    cheese 3 ounces 300.2265 1.9902 18.2007 24.4434

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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