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Welsh Rarebit - Jamie Oliver

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.0898
Energy (kCal)1391.6125
Carbohydrates (g)219.8576
Total fats (g)19.8989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast both sides of bread under broiler until lightly browned. | 2. Stir together remaining ingredients except chili pepper jam and worcestershire sauce. | 3. Spread 1 tsp chili jam on each slice of bread. Divide cheese mixture evenly between slices and spread to edges. Return to broiler until top is brown and bubbly, 2-3 minutes. | 4. Crisscross the top of each slice with the edge of a knife, just to cut through the crispy cheese. Sprinkle with worcestershire sauce and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sourdough bread 3 slices 1134.24 216.3396 44.8275 10.0914
    creme fraiche 5 1/2 ounces sour 138.6917 0.0 30.855 0.7792
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    cheddar cheese 1 cup shredded - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    kosher salt 1 pinch 138.6917 0.0 30.855 0.7792
    mustard powder 1 teaspoon 138.6917 0.0 30.855 0.7792
    chili pepper jam 3 teaspoons 138.6917 0.0 30.855 0.7792
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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