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Wicklewood’s Gluten Free Glamorgan Sausages

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.3163
Energy (kCal)1335.9575
Carbohydrates (g)83.5102
Total fats (g)73.1671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl combine the leek, shallot, garlic, herbs, cheese, seasoning and zest and juice of the lemon with the 6oz of breadcrumbs. | 2. In another bowl, beat the eggs and milk together with the mustard powder. | 3. Set aside 1 tablespoon of egg mixture and add the rest to the cheese and leek mixture, mix to a stiff paste. | 4. Roll out 8-10 sausages, dip in the reserved egg mixture and roll in the remaining 3 oz. of breadcrumbs. | 5. Lightly brush the sausages with sunflower oil and grill under a medium heat for approximately 15 mins turning regularly until crisp and golden. | 6. Serve warm with chutney or relish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gluten bread 3 ounces free 208.3725 37.2519 10.290999999999999 1.8711
    gluten bread 6 ounces free 208.3725 37.2519 10.290999999999999 1.8711
    leek 1 chopped 54.29 12.5935 1.335 0.267
    shallot 1 chopped 115.2 26.88 4.0 0.16
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    gruyere 6 ounces 702.513 0.6124 50.7068 55.0103
    lemon - - - -
    lemon juice - - - -
    egg 3 214.5 1.08 18.84 14.265
    english mustard powder 2 teaspoons - - - -
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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