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Welsh Leek Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.6225
Energy (kCal)1336.0404
Carbohydrates (g)101.0268
Total fats (g)65.223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean leeks well and chop in 1-inch pieces. | 2. Boil chicken broth and lemon juice, rind and butter. | 3. Add leeks and cook uncovered 12 to 15 minutes. | 4. Beat together cheese, cream and eggs until creamy and well blended. | 5. Add 1/2 cup cooking broth while stirring. | 6. Add to cooked leeks and simmer until thickened (light cream sauce). | 7. Add salt and pepper to taste. | 8. Grease pie plate. Dust with bread crumbs. Line with pie crust. | 9. Flute edges. Pour in leek mixture. Bake at 375° for 40 minutes until golden and custard is set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 6 325.74 75.561 8.01 1.6019999999999999
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    lemon 1/2 juice grated 0.6404 0.2058 0.0243 0.0066
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    egg 4 286.0 1.44 25.12 19.02
    salt pepper - - - -
    fine breadcrumb 3 tablespoons - - - -
    pie crust 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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