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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Welsh

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Lamb and Laverbread Roll. | 2. Skin and bone the loin of lamb. | 3. Finely chop the onions and sweat in 2 oz. drippings. | 4. Add finely chopped mushroom, cook for further 2 minutes. | 5. Add the breadcrumbs, laverbread, chopped parsley. | 6. Mix to a smooth consistency with a little milk, then season. | 7. Stuff the loin, tie and season it, seal it with melted drippings, roast in an oven 430°F for 30 minutes. | 8. Cool and drain the loin, roll out the pastry into a rectangle 5/16" thick. | 9. Spread the pastry with the remainder of the stuffing, leaving a 2" margin all around. | 10. Place the cold loin in the pastry, egg wash the margin. | 11. Completely envelope the meat in the pastry and seal. | 12. Turn it over, place onto a greased baking sheet with the folds underneath. | 13. Egg wash it and decorate as required. | 14. Bake it in an oven of 425°F for 30 minutes. | 15. Garnish with parsley and sliced tomatoes. | 16. Serve with braised leeks, jacket potatoes, and brown sauce. | 17. Cardiff College of Food Technology. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
loin lamb	1 1/2	1/2		-	-	-	-
shortcrust pastry	12	ounces		302.6	0.0	67.32	1.7
onion	3	ounces		34.0194	7.9435	0.9355	0.085
seasoning				-	-	-	-
dripping	4	ounces		1008.1260000000001	0.0	0.0	111.8011
parsley			chopped	-	-	-	-
mushroom	1	ounce		9.6388	1.9249	0.635	0.1389
milk	1/2			74.42	5.8316	3.843	3.9894
breadcrumb	4	ounces		302.6	0.0	67.32	1.7
tomato	1		sliced	40.2099	8.6898	1.9658	0.4468
laverbread	2	ounces		302.6	0.0	67.32	1.7

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.