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Stwnsh Rwadan - Welsh Mash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)652.9997
Energy (kCal)19962.8875
Carbohydrates (g)3380.1511
Protein (g)511.3521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 450 peeled chopped - - - -
    carrot 250 peeled chopped 13120.0 3065.6 297.6 76.8
    swede 250 peeled chopped - - - -
    butter 80 6840.0 314.28 213.72 576.0
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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