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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Welsh

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre-heat oven to 400°F. | 2. Par-boil the green onions or leeks and drain well. | 3. Fill a pie dish with the green onions or leeks and pork and pour in the milk. | 4. Cover with foil and bake for about 1 hour (don’t worry if it looks curdled). | 5. Stir the cream into the eggs, then pour into the dish; allow the pie to cool. | 6. Pre-heat oven to 425°F. | 7. Roll out the pastry on a lightly floured surface to 2 inches wider than the dish. | 8. Cut a 1-inch strip from the outer edge and use this to line the dampened rim of the pie dish. | 9. Dampen the pastry rim with water, cover with the pastry lid and seal the edges well, then using the back of a small knife'knock up' the edges and then flute them using your thumb and the back of a knife. | 10. Make a hole in the centre of the pie and use pastry trimmings to decorate. | 11. Bake for about 25-30 minutes, until risen and golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green onion	1/2		sliced sliced	9.585	2.0377	0.3444	0.1668
pork	1	lb	boneless cut lean	1705.536	0.0	63.0958	159.0775
milk	5	fluid		-	-	-	-
table cream	2 1/2	fluid		-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
puff pastry	1/2			683.55	55.9825	9.065	47.1625

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.