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Olive Oil-Poached Tuna

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)432.3133
Energy (kCal)3878.2533
Carbohydrates (g)1.9836
Protein (g)11.6016
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ahi tuna steak 2 cut 50.4333 0.0 11.22 0.2833
    garlic 2 cloves bruised 8.94 1.9836 0.3816 0.03
    thyme 6 sprigs - - - -
    red pepper flake 1 pinch 50.4333 0.0 11.22 0.2833
    olive oil 2 cups 3818.88 0.0 0.0 432.0
    sea salt to taste 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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