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Elsie's Welsh Rarebit

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2822
Energy (kCal)220.12
Carbohydrates (g)2.4649
Protein (g)18.8695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra sharp cheddar cheese 1/2 cups - - - -
    egg 3 separated 214.5 1.08 18.84 14.265
    grain mustard 1 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    horseradish 1/2 teaspoon prepared 1.2 0.2822 0.0295 0.0172
    rustic bread 4 slices toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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