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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Welsh

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a mixing bowl, beat one egg, mustard powder, parsley, thyme, salt and pepper to taste. | 2. In a separate bowl, combine cheese, fresh breadcrumbs, and onion; combine egg mixture with cheese mixture. | 3. With floured hands, form the mixture into about 10 "sausage" rolls and set aside. | 4. Beat the remaining egg in a shallow bowl; pour some dried breadcrumbs in another shallow bow and set up an assembly line. | 5. Heat a thin coating of oil in a skillet over medium high heat. | 6. Dip "sausages" into egg, then into crumbs, and fry until golden brown on all sides; drain on paper toweling. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sharp cheddar cheese	4	ounces	grated	464.9317	2.4154	27.499000000000002	38.3512
breadcrumb	4	ounces		100.8667	0.0	22.44	0.5667
onion	1		minced	28.0	6.537999999999999	0.77	0.07
mustard powder	1	teaspoon		100.8667	0.0	22.44	0.5667
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
thyme	1	pinch	dried	0.0505	0.0122	0.0028	0.0008
salt black pepper			ground	100.8667	0.0	22.44	0.5667
egg	2		divided	143.0	0.72	12.56	9.51
breadcrumb				100.8667	0.0	22.44	0.5667
vegetable oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.