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Bara Brith American Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.824
Energy (kCal)979.0
Carbohydrates (g)216.518
Total fats (g)9.51
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place Tea Bag into a medium sized heat-proof mixing bowl. Pour Boiling Water over Tea Bag. Allow to steep for at least 30 minutes. | 2. Remove Tea Bag from Water and add Dried Currants and Dried Dates. Using a spoon, push fruit down into the tea until it is completely covered. Allow to soak for at least 1 hour, although overnight is preferred. | 3. Preheat oven to 350°F Use Cooking Spray to grease two 12-cup Muffin Pans. | 4. Add Eggs to the Fruit in bowl and mix gently. Add Flour, Brown Sugar and Cinnamon. Mix thoroughly. Mixture will seem dry at first, but as it is mixed it will become thinner. Using a large spoon, fill each Muffin Cup about 2/3 full. | 5. Bake in 350F oven for about 20 minutes or until pick inserted into center of muffin comes out clean. | 6. Serve as is or with Butter or spreadable Cream Cheese. Good warm or cold. Excellent served with Hot Tea or Coffee. | 7. Preparation time does not include the time that it takes to soak the Fruit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    family tea 1 bag - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0
    currant 1 package dried - - - -
    date 1 package pitted chopped dried - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    self rising flour 2 cups - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    cinnamon 2 teaspoons ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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