RecipeDB

Cooking in progress....

Teisen Mel (Traditional Welsh Honeycake)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.1168
Energy (kCal)686.918
Carbohydrates (g)71.6034
Total fats (g)25.5675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sieve the flour, baking powderand spice into a bowl. | 2. Lightly grease a tin pie plate measuring about 8-1/2-inches across the top. | 3. Cream the butter with 3 oz sugar until creamy and light. | 4. Add the egg yolks then the 1/4 lb honey, gradually. | 5. Gently mix in the flour, then the milk. | 6. Spread the mixture in the prepared tin, mounding it slightly in the center. | 7. Bake at 400 F (200 C) gas mark 6 for about half an hour. | 8. Let the cake rest in its tin for 2 minutes before turning it out on to a wire rack. | 9. Let it cool for 10 minutes then slide it onto a baking tray and brush the top with 1 tablespoon warmed honey - or red currant jelly if you prefer. | 10. Whisk the egg whites and the remaining 1 oz sugar to make a glossy meringue mixture. Swirl this over the top of the cake and bake at 325 F (160 C) gas mark 3 for about 20 minutes. | 11. Serve the cake when it is cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 289.14 63.3027 4.7005 1.1218
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    allspice 1 1/2 1/2 ground 7.4955 2.0554 0.1736 0.2477
    honey 1/4 lb melted 206.3885 2.4721 21.0698 11.907
    honey 1 tablespoon melted 206.3885 2.4721 21.0698 11.907
    butter 1/4 21.375 0.9821 0.6679 1.8
    caster sugar 1/4 - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition