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Tomato Cheddar Rarebit

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2998
Energy (kCal)170.0033
Carbohydrates (g)24.0644
Total fats (g)7.2613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in large heavy casserole or Dutch oven over medium heat. Add onion and cook 3 minutes. Stir in tomatoes and cook gently, breaking up tomatoes, about 5 minutes. Let stand until about 15 minutes before serving. | 2. Add beer to tomato mixture and heat to simmering. Reduce heat to maintain slow simmer, then stir in cheese 1 handful at a time, adding next handful when first is almost completely melted. (Do not allow to boil.). | 3. Stir in mustard, Worcestershire, pepper sauce, and ground pepper. Mix cornstarch and the cold water until completely smooth; add to rarebit and cook, stirring constantly, until slightly thickened, about 2 minutes. Spoon over Whole-Wheat Biscuit Triangles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    plum tomato 1 cup canned drained - - - -
    beer 1 bottle - - - -
    sharp cheddar cheese 1 shredded - - - -
    grainy mustard 2 tablespoons - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    hot red pepper sauce 2 -3 drop - - - -
    pepper ground - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    cold water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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