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K-Jon's Chicken Paprikash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.3272
Energy (kCal)2259.5276
Carbohydrates (g)313.2243
Total fats (g)49.4864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1.) Heat Butter, add 2 tablespoon paprika and onion, mix well, 10 minutes. | 2. 2.) Remove set aside. | 3. 3.) Add 2 tablespoons paprika to flour and mix well. | 4. 4.) add chicken and dredge in flour, add to hot pan and brown, might need oil. | 5. 5.) add onion mixture and chicken stock, simmer covered for 45 minutes. | 6. 6.) remove chicken and skim excess oil off top. | 7. 7.) add 2 tablespoons of flour and 1 tablespoon paprika to sour cream and blend well. | 8. 8.) add to sauce and mix well. simmer 5 minutes more. | 9. 9.) serve with spaetzle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 -4 - - - -
    onion 2 cups diced 128.0 29.888 3.52 0.32
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    hungarian paprika 5 tablespoons sweet 403.4676 0.0 89.7602 2.2667
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    bay leaf 1 - - - -
    spaetzle dumpling 1 lb 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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